Sept 24, 2008: William and I recorded me bending a 1/2 x 30".
Sept 10, 2008: Big Day today!!! My sons, William and Clark, scrolled some 1/4 x 3' steel. I am very proud of them.
William's scroll video:
Clark's Scroll Video:
Train Hard and Live Strong.
If you want to discuss your training needs or if you need the services of a performing Strongman for your show or event, call or email me and we'll work out the details.
On Exercise:
"If you wish to become strong and well, you must attend to this, just as you must find time for eating. And, again, if you do not find time to become and remain healthy, you will be obliged to find time to be ill..." George Hackenschmidt
-Gavin Rulon
Professional Strength & Conditioning Trainer
Professional Performing Strongman
gavin@rulonstrength.com