September 2009: Rulon Strength Interview with WIPB - Muncie, IN

June 20, 2009: Rulon Family Strength Show

Saturday Morning Workout Samples:
Mace Swinging:

Chain Pushups:

January 14, 2009: 2" Phone book tear

Sept 24, 2008: William and I recorded me bending a 1/2 x 30".

Sept 10, 2008: Big Day today!!! My sons, William and Clark, scrolled some 1/4 x 3' steel. I am very proud of them.
William's scroll video:

Clark's Scroll Video:

On Exercise:
"If you wish to become strong and well, you must attend to this, just as you must find time for eating. And, again, if you do not find time to become and remain healthy, you will be obliged to find time to be ill..." George Hackenschmidt